Weight Room

Our facility has a complete weight room with all the basic equipment that you will need for a full body training regime.

Equipment

  • Treadmill
  • 2 Stationary Bikes
  • Leg┬ápress machine
  • Medicine balls
  • Free weights ranging from 2 lbs to 110 lbs
  • Fit ball
  • Lat extension machine
  • Cage
  • Leg extension machine
  • Weight benches

Who is it for?

  • A great option for parents waiting for their kids who are in class
  • RDW students for extra training/cross training
  • The general public.